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Replies
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Looks good :) But when you lift what are you lifting? Thats the thing i have most trouble about
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Thanks :) lol
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im 155 lbs, my goal is to lose 30lbs and tone my muscles
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Thanks girl! How are your results?
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Wow! Your picture is really 10 months later? You look great girl!! And you did those and got those results? I may have to rethink what Im doing lol
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Im having trouble with coming up with a good workout routine, so that's why im asking. I do cardio for about an hr each day, and then i just use weight machines at the gym because Idk what else to do.
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its been years since i tore open but it still scares me, and it burns like fire hot burn when i do a lot of ab workouts. I used to d ab work outs all the time before my csections and never felt that kind of pain there. But Im trying. Maybe someday I can have a tummy tuck lol
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I have let myself go a little over the last 5 years because I kept tearing open and getting and infection. So I stopped excersing in fear of it happening again. It's too late isn't it :(( Ahh!
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tatss :)
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Misterr-why thank you. You have pretty sexy arms :)
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i like your pics,but noo
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hairrr and eyes
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muscular :) u got arm musclee :)
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i didn;t knw you could tell someone has alot of friends by their profile pic, lol. thanks???
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you spend alot of time in the gym :)
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smile
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yourrrr. eyes...
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nice bodyy
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it shouldnt always be about the looks :)
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, lol, well you say yes to every girl, sooo... lol and besides, your out of my age range :P
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hmm, noo
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nooo
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Hmm, well if anyone has a good affordable diet plan then im open to suggestions. im 5'6 and i fluctuate between 155-160lbs daily lol. My goal is 130, and I want to get there in a few months.
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6ish monthes ago, i was eating low calorie diet. (1300 calories) and worked out hard every single day for 2 monthes. i lost 5 pounds that whole time. I saw no improvements in my body.
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Im bad at thinking of low calorie foods, lol.
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And there are 2 days where I get to have meat, and thats protien
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My idea is to this diet and stick it for the week, and eat lots of fruits and vegies and everything else i can have on my days besides just the soup. After my 7 days is up start exercising daily and go on a more long term healthier diet. I am aware that I should feel like crap being on this diet, therefore i wont have the…
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Hmm, Wel I like cabbage soup so Im going to give it a try. :)
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Nooo? Maybe?? can't base it off of looks :) Oops thats too Islander.. Jill- No thanks I dont swing that way :)
