thevegetariana Member

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  • Yes, I'm doing Stronglift 5x5. I'm not sure how to set a goal of how much mass I want to gain. Yes, banking calories would be a good description. I eat at a deficit (1650) during the week and pretty much free reign on the weekends to maintain. I agree I need help formulating a plan. I don't want to just keep spinning my…
    in Female wanting muscle and a plan Comment by thevegetariana February 2016
  • I guess spring would have been a better description than summer. Bikini weather starts around May here. Is this too short of a time period to bulk and cut? Do I just aim for .5 lb a week gain until my clothes don't fit? Can I still eat more on the weekends than the week or is it better to distribute the calories more…
    in Female wanting muscle and a plan Comment by thevegetariana February 2016
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