LilLolo22 Member

:laugh: Hilarious.

I tend to rotate through the same things for bfast: ~Oats with fruit, walnuts or almonds, a cup of coconut milk ~Greek Yogurt with a cup of fruit (usually blueberries, blackberries or strawberries) ~Puffins cereal with coconut milk and a piece of fruit ~Egg white omlette with spinach, tomatoes, mushrooms, onion, low-fat…

Unless you have a medical issue that prevents you from eating fruit, there is nothing wrong with it. It's a great way to get in the nutrients you need naturally! I typically eat berries, apples, oranges, bananas and melon. YUM.

I just finished the Hunger Games trilogy and am starting The Girl with the Dragon Tattoo.

I say, "don't give up!" I've been on here over a year. When I first started I lost about 10 pounds pretty easily. Then I was at a standstill for almost a YEAR! I tried just about everything I could think of: did tougher workouts (P90X, Turbo Fire, etc.), tried to up my calories, upped my protein, lowered my fat, lowered my…

Amazing amazing work! You look GORGEOUS! :drinker:

Chinese food is delicious, but notorious for being super high in sodium. Your best bet is to find a veggie/seafood option that either has no sauce or is very light on the sauce. And I don't think that eating a serving of steamed white rice does any harm.

It's a great program. I did it last year and I'm actually thinking of doing it again to switch things up. You can do searches online for free podcasts that have music and queues. They are great!

When I did the program, I downloaded these Podcasts which had music and queues. You just put some headphones on and then hit the pavement. No need to bother with keeping the time. Maybe try it that way?

The Rock or Angelina Jolie. =D

Gorgeous ladies, just inspiring!! I'm still trucking along, but here I am so far.

A work in progress...

I watch my sodium and also try to stay around 1500mg. But that is b/c I have borderline high blood pressure. When I first joined I tried tracking my sugar but found it annoying b/c I eat a lot of fruit and one piece can send you "over" the limit. As long as your sugars are refined I prob wouldn't worry about it.

You're inspirational!! Amazing work!!

@ Spooney: Art

Im going to make this also. Pumpkin pie is my FAV!!!!!

Poltergiest is my #1. But Exorcist is a close #2. And just the end of the Blair Witch Project still really bothers me. That last scene...

Great job everyone!!! Fantastic way to end 2011!!! :drinker:

TEAM 5 (All outside running) 12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0 12/19--0 12/20--3.1 miles 12/21-- 0 12/22--2.7 miles 12/23-- 0 12/24-- 3.56 miles 12/25--0 12/26--0…

^^This. But I tend to like dark haired --doesn't matter the race.

TEAM 5 (All outside running) 12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0 12/19--0 12/20--3.1 miles 12/21-- 0 12/22--2.7 miles 12/23-- 0 12/24-- 3.56 miles 12/25--0 12/26--0…

TEAM 5 (All outside running) 12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0 12/19--0 12/20--3.1 miles 12/21-- 0 12/22--2.7 miles 12/23-- 0 12/24-- 3.56 miles 12/25--0 12/26--0…

TEAM 5 (All outside running) 12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0 12/19--0 12/20--3.1 miles 12/21-- 0 12/22--2.7 miles 12/23-- 0 12/24-- 3.56 miles

TEAM 5 (All outside running) 12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0 12/19--0 12/20--3.1 miles 12/21-- 0 12/22--2.7 miles

Great smile! 8 =)

^^this. :laugh:

I guess my e-pics arrived just in time for this thread!! Here we are! ♥ He's my world. =D

I feel terrible that I haven't been putting in too many miles. Was sick last week but I'm back to running now. TEAM 5 12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles 12/13--0 12/14--0 12/15--0 12/16--0 12/17--0 12/18--0 12/19--0 12/20--3.1…

12/1-- 3.6 miles 12/2-- 0 12/3-- 0 12/4-- 2.5 miles 12/5--0 12/6--0 12/7--0 12/8--0 12/9--0 12/10--2 miles 12/11--0 12/12--1.5 miles

Hmm..most all my friends on here. I can't pick just one! Hahahaha!