melinda6569 Member

Welcome to the MFP Family..You will Love it here..The people are so supportive. Good luck on your journey. Feel free to add me as a friend :smile:

I drink my weight in water everyday :)..i go pee every hour! even at work and the middle of the night..I am a peeing fool

welcome to the MFP Family..You will LOVE it here..Everyone is so nice and they encourage you to do well. Nice job on your weight loss so far. Feel free to add me as a friend...Good Luck :smile:

Wildomar California..In Riverside County!

Just be honest with your logs..you will do well! Feel free to add me as a friend! And welcome to the MFP Family :smile:

Welcome to MFP..This is an awesome place to be, Great encouragement..Your friends keep you on target! feel free to add me as a friend..Good luck to you :smile:

YES...Sure Do!

I think what they are saying is if you are excercising to take it off of sedatary life style. i change mine to lightly active because i do have a desk job..it did not change me from 1200 calories a day. My current weight was in there too..

How do you recalibrate? i thought it did it automatically too

Welcome to the MFP Family..You will Love it here..Everyone is so encouraging! Feel free to add me as your friend..:smile:

I don't think i would just go over and say hey your doing it wrong..i think i would start up a conversation and see what their goal was..and then give them some ideas on what they should be doing and how to go about it..

Congratulations for taking the first step. you will love the MFP Family...Welcome feel free to add me as a friend..

First of all congratulations on the weight loss..I think you went at it too drastic..so the first time you had sugar you were craving it from then on..Try to increase your protien and have a free day here or there but just remember portion control is KEY..if you need the sugar allow yourself one piece of dark chocolate a…

Welcome to the MFP Family..you will love it here..the support you get is AMAZING!! Feel free to add me as a friend! Anyone can :smile: Good luck to everyone..

We al need as mch motivation as we can get. I will send a request..And Welcome to the MFP Family

sending you a friend request.. Support is the most important thing :wink:

if you have on demand you can get workout videos for free :-). i love walking..

Nice job on your weight loss..You look amazing! I have the zumba DVD's my hips just don't move right. i am sure it would be better in a class. I am just too cheap :happy:

Welcome to the MFP family! You will Love it here..Best support group ever. Feel free to add me as a friend :smile:

Great job and Awesome Pics..Keep up the good work you are looking AMAZING!!!

well i am not 30 anymore but i do have a Thyroid problem as well..I have take synthroid for about 10 years ( when i turned 30) My problem started when i had my tubes tied. i was also a stay at home mom and just got Fatter and Fatter, Now my kids are all grown up and it is My Time!! i have lost 38 pounds since sept 2010..it…

Fits me as well..i will send you a friend request :drinker:

That is Amazing news..Congratulations on your success :bigsmile:

You may add me as well..

Awesome job on the weight loss..you should definitly listen to him..

Agreed you are being to hard on yourself. you have to live! go enjoy your friend enjoy a meal and get back on it tomorrow..

Welcome to the MFP Family! Alot of moms on here trying to accomplish the same thing. i am 41 with 3 kids..ages 17, 19 and 23..I am just now able to have time to get rid of my baby fat..I would like to lose 30 more pounds :)..feel free to add me as a friend. the more support the better. :wink:

Great pics..Awesome progress~ keep up the good work

Don't buy junk food. then you will not be tempted to pig out on it..Also think of it as you did such a great job loosing why do you want to put that ice creme in your mouth to gain it back..you work hard don't ruin it..put a picture on your refrigerator, your bathroom mirror and on your treadmill of your dream body..keeps…

welcome to the MFP Family !! You will find all of the support you need. I am very impressed at your age you realized you need to make healty changes. feel free to add me as a friend..Good Luck on your Journey..:smile: