Capfau Member

I am in - just have to figure out how to make a ticker

I don't want to use those calories I lost during exercise so why does the "daily tracker" have to deduct them from my day? Is there any way to not to deduct them? Thanks. Carol "Persevere and you will win the prize. "

sounds like a great idea! I was just diagnosed a couple of weeks ago and I am constantly looking for ideas to help alleviate pain and fatigue.

I hear Chia is a super food - anybody have any thoughts on this??

Hello All, My name is Carol and I am addicted to food too!! 51 years old and the weight has been creeping on since my 20's I need to lose about 35 lbs. I start a "diet" every morning but never follow through. Hopefully, as of today - I WILL SEE IT THROUGH!!