therealtomtom Member

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  • @SezxyStef - Thanks. I started back in November with 2000 calories and MFP would recalculate every 10lbs and I am now down at 1200c a day. I thought it was OK as I guessed the app would not be trying to kill me..... Maybe starting it again would be way to see what the app says? @yarwell - I don't know what my intake to…
    in Calories and Diet, Am I being stupid? (BMR and TDEE) Comment by therealtomtom July 2014
  • My weight loss has slowed recently because of birthday parties! Party food/buffett food. It's the fact you don't monitor what you eat. Chocolate, cake, crisps it's nice but I have to leave it. As mentioned I have not had peanut butter in a while. I try to offset now alot of treats with walking. I have list a good chunk of…
    in foods that are not "worth" the calories? Comment by therealtomtom April 2014
  • I have the same issue, that it was just the veg (Lettuce, spring onions, tomato, red and yellow pepper and rocket) but it was just left over from dinner and had it in Tupperware. Not sure how many cups it was, but 1 cup according to the app is 39 calories, which seems low, but is just veg.
    in Does anyone know how much 3 cups of salad looks like? Comment by therealtomtom March 2014
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