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Definitely! For weight management, it's mostly the caloric intake. Sodium & sugar also play a role in the foods you choose, but calories are the most important for now in your goals! Maybe the best thing next to focus on would be the nutrient density in your foods. This has something to do with sugars and such. For…
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Joke: Why did the tomato blush? Answer: It saw the salad dressing! X) I don't really have any friends here, add me if you'd like! I figure the more active with my account the more it will encourage me to maintain my mindfulness about health!
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I'm coming in a little late into the topic. I didn't get a chance to read everyone's responses, but I thought I'd put in my own two cents! First off, you should never truly deprive yourself of something you really enjoy. Quality of life is still important to maintain while working on a healthy lifestyle. But if you remove…
