I've gained a new ceiling weight due to a painful ending of a relationship. I'm ready to take ownership of my body and lose the weight. But I'm a creature of habit, and it's hard to kick bad ones and adopt positive ones. It'd be nice to have some friends here who could help motivate me to keep going! I must lose 60lbs!
Can you go swimming with a cough? I heard that you can still workout and do physical activity if your symptoms are above the neck. Anything below the neck, you're out. I've been sick with what seemed like a cold. Most of my symptoms are gone - no more congestion, watery eyes, sneezing, etc. However, my cough has not gone…
