rjoyn Member

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  • Feel free to add me too! In London, from the West Midlands originally :smiley:
    in need more friends from the uk Comment by rjoyn February 2015
  • Hi - when I first started out here I was in a similar situation, and what I found helpful was just saying to myself that I would have one day where I didn't eat loads of rubbish after dinner. So all evening I sat there wanting to eat and said "no, I can eat it tomorrow". Then the next day, I already felt like I had the…
    in Why can't I do this? Comment by rjoyn August 2014
  • Hiya, feel free to add me too! Had a pretty good streak going then went away for a while, but I'm getting back into it.
    in Post here if you want more friends :) Comment by rjoyn August 2014
  • Can I join in? Just did the first fitness test this morning!
    in Insanity Accountability Group Comment by rjoyn August 2014
  • hiya - looking for some pals on here too, currently based in Glasgow via all over the place. feel free to add me!!
    in Looking for UK buddies... Comment by rjoyn August 2014
  • I've done it a few times and had lots of success (the only problem was not keeping up with it after week 9) - I'd definitely recommend it as a way to get started! I went from not being able to run for a minute to completing a 10k the other month, so I say give it a go! The NHS website has some great podcasts which tell you…
    in Couch potato to 5k??? Comment by rjoyn March 2014
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