Replies
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Today is my day 60, and you're so right. Thank you!
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This made my day.
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Jeanna
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Stacy, general consensus, is don't do it. Water, protein, veggies and get moving. All this going to be far cheaper than any magic pill you can buy. Bust a move and munch away! Good luck!
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As long as I can remember I have been a plus sized girl. The largest I wore was a 38, I'm now down to a 26 which was what size I wore in high school. I would love to be a size 12 since I don't ever remember being that size, and pretty sure that's where regular sized clothing ends.
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That nose.
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I completely agree. Health before anything. I hope you feel better soon. and I also don't count what I throw up unless it's within 10 mins of me eating. Chances are if I am throwing up I don't feel well enough to care about the calories.
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Find a friend who is a girl. Fall in love for said girl, buy her flowers, take her out, make her laugh. BOOM Clothes fall off.
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I would make that with you all night long! Yea Baby knows how Mama likes it. Meeooww. :love:
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I would cut out some of the ice cream, just not everyday. And 1400 maybe to low, and set your body into starvation mode which will not help you lose any weight. And where's the protein? Protein, lean meats, chicken breast, turkey. I was an over eater for years and years and years. Take everything day by day. Today I am…
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Congrats! What an accomplishment.
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Special K is great, Eggs, yogurt. Some times I do left over meats for breakfast, like turkey. My husband east special k every morning but he adds raisins, or bananas. I love a good piece of toast with just a little bit of jelly. I use Sara Lee light bread and Waldin farms Jelly.
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RAT RACE
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I logged everything, I even exercised on the holiday. Your not alone! :heart: :flowerforyou:
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31 inches, now that's thunda thighs! =) Who cares what size your thights are, love yourself regardless.
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That's a really hard question to awnser. I don't think about the past, I don't think past today. I find thinking to far ahead demotivates me. I feel like I am not going anywhere. I feel discouraged and give up. So I worry only about today. Did I do my best today? Did I exercise? Did I log? Did I prove to myself today that…
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When I was in high school, I wore a size 26/28. So did my stepmother, but she made sure everyday she called me some type of fat person complex name, "fat, slob, pig... ect, ect" How can you call someone who you supposedly love names like that, and make them feel so badly about themselevs. The only way I knew how to deal…
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My why... I want to live, really live. I wanna run, jump, twirl. I wanna be able to hike, bike, run a marathon. I wanna be able to have kids, and be able to get down and play with them. I wanna be here to see my grandkids, and possibly thier grandkids. Why do I want to lose wieght, because I deserve better. :smooched:
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go to the dentist :laugh:
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Thank you so much. This has already helped. Merry Christmas to you also! I needed to hear this. God bless! :heart:
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Thank you all! This is making me feel so much better! My husband just started using MFP and has a colestrol problem so I will make sure he stays under that and keeps his calories where he should. So calories is what matters. Yay! :drinker:
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I'm trying to stay under or at all my reccomended levels. I'm guess I'm a little confused about what are the most important levels to be at or under.
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I'm trying not to be. I'm trying to stay under all my reccomended daily levels.
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Smart smart lady!
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DANG! Good for you! Proof that you can do anything you set your mind too! Thank you so much for sharing!
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Your family sounds like my family. They are selfish and you deserve better. Remember that your son is number one, and he is your family. Don't let people liek your brother get you down.
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Each day reaffrimate yourself. "Today I am going to do what's right and best for me, I will do my best to make good choices. Today I will be successful" Worry about today, worry about tomorrow, tomorrow. Start good habits now and they will become a lifestyle. You can do it! I believe in you!
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Soup - Progresso Minestrone My Essentials (Hannaford) - Nonfat Yogurt - Strawberry Apple Hannaford - Rice Cakes - White Cheddar Butterball Young Turkey Roasted Homemade * White Meat - Turkey Hannaford's - White Cheddar Rice Cake Clementine - Extra Small Orange Hannaford - Rice Cake Lightly Salted Emerald 100 Calorie Pack -…
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Please feel free to add me. We all need some type of support in this journey. Mine's gonna be a long one. Together we can do anything!!! :wink: