jackiedoug

Amen.....you Go!

in BIGGEST thing you have learned since tracking calories? Comment by jackiedoug March 2014

Oh how true, My portion are too big too! I'm 5'8 but I eat like I'm much taller. I would love to lose about twenty pounds.....And get my weight under 200 lbs.....

in BIGGEST thing you have learned since tracking calories? Comment by jackiedoug March 2014

Hey its just part of the process, think of it as journaling. Sometimes it can be a hassle but just do it .....like Nike! After while it will become a habit. It keeps you grounded.

in Ugh....just can't keep logging Comment by jackiedoug March 2014

Just relaxed never be control by the scale....Just try to eat right and drink plenty of water and you be just fine.....And don't forget to exercise even if it's just walking......You're beautiful no matter what the scale says!

in Hello My Name is Sara and I'm A Scale Addict Comment by jackiedoug March 2014

I will this try! only thing I can lose is some fat........:laugh:

in Lose 5 Pounds in March 2014 Open Group Comment by jackiedoug March 2014

jackiedoug

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