Replies
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Look on the Gaiam website. Rodney Yee is the best, and he does some really good beginners yoga!
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No
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Happy
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Arms
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28, single, food business
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120, because I want small legs! I tmight end up being 130, because I have a broad frame and a large bust.
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I'm Grace, and I'm 18. I want to loose 10 pounds by the time I have surgery (just a tonsillectomy, but people usually loose 10 pounds from not eating.) I want to loose 30 pounds by the summer. I find it really hard to loose weight, because I gain muscle very fast, but it's very bulky and not what I want my body to look…
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It's not bad hat you binged. The hard part if bouncing back from the binge, and eating the right amount of calories again. that's how most people end up giving up, because they think their binge day was the end of the road, and they'll never be able to loose the weight they got from those calories. Just get back into the…
