simplylava

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  • YOU LOOK AMAZINGGGG!!! KEEP IT UP! you can tell your confidence level has improved too which makes you even SEXIER!! :bigsmile:
    in ok, my first progress pictures!!! 31 lbs down <3 Comment by simplylava April 2011
  • Thank you all i feel supported && motivated already! :bigsmile: @Milly321 ...about my diet i am actually on the Sharp Weight management and Health Education Program. so my diet consists of HMR products. and exercise im running/walking 3.0 mi a day. doing zumba every chance i get and im also taking a bootcamp class at…
    in DAY 2- in need of more friends :) Comment by simplylava April 2011
  • @rblauvelt7 what equation are you using? or what are your sources? everyone else.... 50 pounds might sound too extreme! but that is my GOAL! if i dont reach it itll be ok because id most likely lose 30+ pounds. i believe i can do it! :smile:
    in fine..i triple dog dare you! Comment by simplylava April 2011
  • ive lost 35 in two months and i didnt even try hard. and that was in a medically supervised program through sharp.
    in fine..i triple dog dare you! Comment by simplylava April 2011
  • YES! that is my goal.. and i like a challenge! it makes me work harder :)
    in fine..i triple dog dare you! Comment by simplylava April 2011
  • hurry! my profile will be viewable for the next few minutes so you can get a feel of what im about :bigsmile:
    in fine..i triple dog dare you! Comment by simplylava April 2011
  • :bigsmile:
    in fine..i triple dog dare you! Comment by simplylava April 2011
  • i sometimes have the same situation..especially with my friends! But you should completely ignore them and surround yourself with positive people! Move out if you can! and if you cant simply just tell yourself you can do it and youll show them! no offense but at least youll be SEXY and theyll still be fat :tongue: if you…
    in So frustrated.. I just want to cry... Comment by simplylava April 2011
  • Great job to already starting and setting a goal! i just started today too! but have lost 35 pounds since November with help from MFP (myfitnesspal) best thing ever invented! feel free to add me and we can motivate eachother :) && this goes to anyone else! HAPPY BIRTHDAY TO YOU! :flowerforyou:
    in New to this Comment by simplylava April 2011
  • currently listening to... Free Your Mind by Benny Benassi from his album Rock 'N' Rave just thought id share with you all :) ^this is a great workout song! it pumps me up even now sitting in front of my mac i got up and started dancing! maybe itll make you do the same xD
    in i double dog dare you! Comment by simplylava April 2011
  • i too started a new weight loss journey! ADD ME! :) i also started a blog you can follow to ask questions, or comment! >http://simplylava.blogspot.com/ && this goes to anyone else, i need friends too :p
    in Need more friends! :) Comment by simplylava April 2011
  • dont forget everyone* you can also follow me on my blog>http://simplylava.blogspot.com/ WE COULD ALL USE THE MOTIVATION && SUPPORT TOGETHER :)
    in i double dog dare you! Comment by simplylava April 2011
  • thank you! it is a big factor :)
    in i double dog dare you! Comment by simplylava April 2011
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