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Convict Conditioning, that's all I have to say. Look it up. better than weight training.
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I'm 23! :)
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I hate going to a public gym too, lucky for me my father have a private gym on the side of his house. So I work out in peace and without worrying about others.
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Hey Ellie! Everyone is beautiful! No one should be bullied how they look! I wish you all the best with your journey, thank you for adding me as a friend! I look forward to supporting you throughout! Also to anyone else reading this :-)