balvis3919 Member

Ok. Well I will try to add a bit more. Its just hard going from low cal, low fat to high fat more calories. Its weird. Lol

I did lower my carbs in moderation. I was doing 150 then went to 100 then 80. Its just started now that they r in the 50-60 range. And as for more calories im lucky to get to 1200 now. Lol im trying really hard to get there. Its alot of food! Thank u for the help. The broth helped a bit this morning. Not gone but I can…

Broth sounds better. And im aiming for 50-60 carbs a day. Yesterday was 56gr fat. And yesterdays sodium was at 2000. Im not good at low sodium. Lol and I know low carb is not required. But after 2yrs I lost 85 pounds. Im down to my last 20 and they have not gone anywhere for 5 months. So im trying something new.

im 5'2'' at 148 pounds and in a size 7 in juriors. BUT!!!!!! that is because my butt was the first thing to go and my belly has barely left at all. i think id rather have a nice size 9 booty than this tiny thing and a big muffin top. lol

im 5'2 1/4 and i started at 232 pounds. i am between 142-148 (depending on if i cheated or not) lol i know this is not exactly what u ask for in weight range but i am right height and small/medium frame and am supposed to be in the 106-136 range so close enough. lol i do not eat clean. i do not burn more than i eat. i…

i live 3 blocks from the gym so i dont have to take as much but i always have my vivofit (obviously cause its attached to me always), my keys to the gym, flashlight (for the walk to and from), waterbottle (a big one), ipod with headphones. otherwise ur workout clothes and shoes. thats all i take and ur shaker bottle and…

excuse my odd pics. but the one with my husband and i was our honeymoon 2years and 2days ago and the one of me in a dress is today. these r the only photos i have of myself over the last 3 years. lol but as of today i am 85 pounds down and though i have given up MANY, MANY, MANY times, i still go back and start again. went…

Height 5'2". Starting weight was 232 and starting bra size was 42DD. Now im at 148 and a size 34D. Which is very hard to find btw. Lol

i have been "dieting" and walking for a year and a half and have lost a total of 75.2 pounds as of this morning! and i say "dieting" cause i have given up MANY times. lol from thanksgiving to valentines day this last time, and the year before now that i think about it, i gave up.. but i made sure i maintained the whole…

i make soups and chili then portion them out and freeze them. i make a big crockpot full and usually get about 12 servings. i make each 1 once a month so i can have soup or chili once a day just about.

cut 2 sweet potatoes into bite sized pieces, at 1 TBSP oil little salt and pepper and bake them in the oven at 425 for about 15-20 minutes. sprinkle with cinnamon when they come out. just had this last night. lol

i steam or saute my own asparagus but to get my kids and husband to eat it i melt equal parts butter and brown sugar (1 1/4 pound asparagus will use about a 1/2 cup of each butter and brown sugar) and let it cook without a lid for about 15 minutes or so. the whole thing is gone in 5 minutes cause they love it so much.

248,500 cal or 71 pounds.

cabbage, ground turkey and veggie soup!!! i made one at 102 calories a bowl once. last one was 126 per bowl cause i used a different brand of turkey.

2 pan fried eggs (cooked with pam not oil) 1 thomas' light multi-grain english muffin (toasted) EGG SAMMICH!!!!!!!! came out to 240 calories.

i have found pages on facebook that r for sale or free in the local area and i have put up my old things thats r too big for free or sale. then i look around or even ask (iso) if anyone has what i need for cheap or free.

sounds like mine!!! 1 pound sprouts, cleaned and halved 2 slices thick cut bacon, diced 1/4 c Oceanspray craisins w/ 50% less sugar spray pan with pam, cook ur bacon. add the sprouts and the craisins and cook on medium heat till they r soft and a bit browned. btw the i use these specific craisins because the 1/4 c has 10gr…

me too!!!! i started this a little over a week ago... and then something came up for few days. need to start again. anyone elses arms die a bit from the squat thrusts. my arms cant handle 3 pounds in the air! hahaha i can carry a 30 pound kid for and hour but not 3 pound above my head for 1 minute. love the feeling u get…

i am 5'1'' and at the time of graduation i was 165 pounds and was always teased for a J-LO booty but was only a bit big in the tummy otherwise. i then had kids and got to 232 pounds. i am now at 170.6 lol and have NO booty but have a big tummy. i hope to be 135!!!! thats been 6 years now. haha

age- 23 in august height- 5'1 3/4 lol 5'2'' with shoes hw: 232 sw: 207 (lost weight during a pregnancy) cw: about 170ish gw: hoping for 130-140ish i dont work out much. i have 3 kids (ages 3 and under), a husband and a dog lol so i dont always have time. i do walk 1.5 miles a night and i have an elliptical that i use 1…

i started at 210 and i am now at 170. people around me started noticing at 185 but others started just about a week ago. i am also 5'1'' though. so i have alot more fat to show. lol

i have a recipe i use to get my kids to eat it. dice up about 2 slices of bacon or ham and cook it in a pan. cut 1 pound brussel sprouts in 1/4s and toss them into the pan and get a nice seer on them. then add 1/2 cup coconut milk, 1/4 cup craisins. cook till the sprouts r soft. its sweet and salty. we love it

oceanspray brand makes craisins that r 10g fiber in every 1/4cup. and they r 50% less sugar. make what ever muffins u want and eat some craisins on the side!!!!:happy:

im 5'1'' and 175 pounds. i eat about 1200 calories a day and only eat half of my exercise calories back, but i dont work out much as i have 3 toddlers and am too worn out by the end of the day. but i do lose and average of 1-1.5 pounds a week. when i do work out i try to go every-other day and i do a 40 minute brisk walk.

my 3 toddlers love to dance so i get my wii dance ready and we dance for an hour at a time twice a day. they love it and beg for it.

ugh im in the same boat as u. im only 5'1'' and 175 pounds so it looks horrible (babies didnt help). lol i was 230 pounds 9 months ago. but i have 40 to go and it just stopped leaving 2 months ago so i quit dieting. now i figure i gave my body a break and haven't gained it back so i would try again. progresso's light soup…