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You look beautiful and what a wonderful job you have done. You inspire me.
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I do not think scales are evil at all, they are very useful tools in weight control. I get on the scale daily, so I know how frustrating it can be when the numbers do not go down or heaven forbid go up. You have done fantastic since Dec 27th, keep up the good work and please don't give in. We did not gain the weight…
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Hang it there - this week I was good just like you and gained a little as well - sometimes that just happens for various reasons but my friends tell me that I will probably see a significant weight loss next time I weigh in - Just wanted to let you know that I know how you feel and you are not alone.
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I tried a similiar diet the one I tried was called the Sacred Heart Hospital Diet and you had to eat nothing but soup and vegs then soup with vegs and fruit and then soup and meat etc. I was on it for a week and I did lose 7 lbs however I was so sick of the soup and once I went off the diet I gained the 7 lbs right back.…
