Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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I started on the 30/10. Im on Day 16. Your stats are quite similar to mine - im 26, 5'3 137lbs. But ive gone up from 133 to 137 since starting but my body looks better.
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Hi Everyone. Im in week3, day 16 of insanity. Im not followinf the diet plan because i can't be that organised. And also, I'm generally a very low carb, higher protein person, so Im sticking to that. Ive only just started my fitnesspal and wish i had done it sooner, because since starting Insanity ive put on 2kilos!! I…
