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I've only done the 3 mile, but I love the series!!!
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Thanks! That definitely helps! I have a hard time motivating myself to run/walk on a treadmill, and I definitely won't go outside until it warms up. I really like the Walk Away the Pounds video's for now, but once I get out and moving on trails etc I will definitely need those extra calculation tips. For now I will just…
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Thanks everyone! I too added a yogurt to my day after reading that... figured it was a good solution to my night time sweet tooth. :)
