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Walk Away the Pounds 3mile walk.. I did the math!!
Hey everyone! I've really enjoyed myfitnesspal.com and all of the topics posted here! I did all the math conversions :noway: for the 3 mile walk of "Walk Away the Pounds- Super Fat Burning" and it turns out it is a 38minute walk that burns 462 calories!! You are walking at about 4.74 mph, but I rounded up to 4.75 because I…
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Walk Away the Pounds 3mile walk.. I did the math!!
Hey everyone! I've really enjoyed myfitnesspal.com and all of the topics posted here! I did all the math conversions :noway: for the 3 mile walk of "Walk Away the Pounds- Super Fat Burning" and it turns out it is a 38minute walk that burns 462 calories!! You are walking at about 4.74 mph, but I rounded up to 4.75 because I…
