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Thanks for all the support!!!
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You're looking good!!!! I just hit 72lbs yesterday as well. Congrats!!!! Keep it up!!
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I agree 100% with dieting vs life style change. When people diet they "cold turkey" something in their diet... they go from one extreme to another. For short periods of time this is possible but over a long period of time most people can't handle it.
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howdy friend!
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wow pizza with no cheese??? never heard of that.. interesting...might have to give it a try
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Im on day 5 of my first week and Im down 4 pound as of this morning.
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Im in, 293
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Thanks! looking forward to the challenge!
