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Thank u thank u thank u to all!!!!
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and ive been stuck for 3 weeks. what gives? thanks to all that are answering. Im glad Im not alone and LOVE the feedback.
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Im lazy and put all my food in one category. trust me, i DONT skip meals....I LOVE food wayyy too much!
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food diary is public! any great feedback is greatly appreciated!
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How do I make my diary public? And yes I do weigh my food and use a HRM. :)
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keep it to clear liquor. mix wine with seltzer. gin and seltzer with lime juice (my fav), diet coke and rum. have fun!
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Anyone?
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My HRM doesnt give me a calorie burn. Is it safe to assume the HRM gives the machine an accurate calorie count base on my heart rate? Thanks!
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awesome question! i wanna know the same thing!!!
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Hi ladies. Can you please elaborate on the HRM and adding/subtracting. Im going to start using mine but want to make sure I am eating what Im supposed to so i could avoid 'starvation' mode. thanks!
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this is awesome! Im jealous! Ive been counting for 6 weeks and lost 11lbs. I go to the gym 3-4 times a week. Any 'tricks'? are you consuming all of your calories? Please share. I wanna be just like you! LOL
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i guess this explains my SLOW weight loss. I had to change my activity level from slightly active to active. thank you! i'll keep everyone posted!
