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You ROCK!!
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Working out wiki guarantee I get out of bed early from Wednesday night shenanigans !
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Don't eat the bread. Take half to go. Dessert ONLY if it's worth it.
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You look like a totally different person!
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WOW! Can you please bottle up your dedication and pass it my way?
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I log everyday because it makes me accountable for the day. Even if I go way over, I log.
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I need to hit the weight room!
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Incredible!
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That must've felt great!
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I tried this recipe. Too eggy for my palette. :/
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Cut avocado in half. Talk dirty to it. Scoop out delicious velvety yumminess. A sprinkle of salt. Eat. Mmmmmm
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I've never seen an obese person who's diet consists of only fruit.
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Incredible!!!
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Amazing!!!! So happy for you!
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Four months with a lot of trial and error. I eat about 2000 calories a day. Exercise 3-4 times a week.
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Counting calories is easy. But not every calorie is built the same.
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I wanna join!!!! :)
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Awesome!!!
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Where have you been? Guatemala,Colombia, Argentina, Amsterdam, Prague, Vienna, pretty much all of the Caribbean. Going to HK and Bali in 4 months :) What is your favourite place? Home, NYC, and New Orleans. Where do you most want to go? South Africa, New Zealand, and Egypt. What is the best thing you ate while travelling?…
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beyond inspiring!
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Amazing!!
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NYSC.
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Pull and pray? Lol
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Bump :). I found a Martha Stewart oatmeal pancake recipe. I sub'd the milk for coconut milk. And of course I cut the recipe in 1/4. :)
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You ladies just convinced me I'm not eating enough. I KNEW it!!! Thanks!!!! Xoxo
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Also curious....
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I love this!
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I can't work out at home. I can't stay motivated. I enjoy going t the gym for the options/variety.
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I went today and was slightly hungover. I'm still nursing a headache. But I feel great that I went!
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Alcohol is the reason I go over my calories allotment on the weekends. I bank some calories though during the week so my weekly overall isn't over. I enjoy drinking. I won't stop (unless I get knocked up). Moderation is key. :). As far as the weight gain, it's just water weight. Drink LOTS of water. :)
