We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Have you changed your workouts around? I met a plateau myself and i had to change up my workouts, and when i say that i mean just instead of doing legs on Friday i did them on Monday so forth and so on. I maintain my weight pretty good, but i have to cheat every now and again. Also taking time of is not a bad thing it…
-
i also agree that the amount they tell you is really low.. i am trying to gain muscle so i have mine at 45% :)
