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thank you that is helpful
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people tell me in to skinny all the time i was dropping weight to loose my baby stomach but thgats the only thing i cant seem to loose... i kinda am giving up i would like to tone it back up n be a bit more for sure! and i think its ridiculous how people get put down just as much for being to skinny just as to over…
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I agree im not worried about muscle weight im just worried about ending up with added fat back on if i dont balance my nbutrition correctly
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i will try it thank you!
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im only like 2 lbs away from my goal! and that was way under what i was before pregnancy so im super stoked!! but i still just cant seem to make the loose tummy skin go away :( either way im going to keep working on getting in the best shape of my life!! how are you doing?
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i did, its the raspberry keytone diet stuff. have you tried it?
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Thanks thats helps! I do also do cardio along with the weights any where from 20 to 40 min each time... i dont really want like a "six pack" i just want a toned stomach and body!
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I love Greek Gods greek yogurt! I add some cinnamon and strawberrry / blue berries or both! (if you cut them up an mix with the yogurt the night before it pulls out more flavor) i also use it for apple dip, but it does take a little getting used to!
