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Hi I have a son with aspergers you can add me if you want. How severe is your son's autism?
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at the begininng I was scared that I would not like it but after alot of research and testimonies I realized the reason you don't hear alot about this type of life style is there is nothing people can sell you. No bars shakes etc. so of course it is not widely known :)
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I know it helps that I only have a certain amount of time to be with food. hahaha some days are harder than others but it has been amazing I feel great!!!
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great job :)
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I have a "slight" addiction to carbs so for me alot of potatoes bread etc. My husband calls himself a meat a holic so I always have meat or protein with dinner. Other than that I am a mom of two with a hubby so I just make wholesome dinners and always eat my sandwhich and chips during the day.
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I got p90x from a friend who was not using it so I do not have the guides or anything just the dvd's
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well I say 1200 but is between 1200 and 1500 you really think 1700? I know it sounds stupid but I am scared to eat two much and be working out for no reason!
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I am not good at replying to post yet as this is my first I will figure it out though :) Thanks everyone I am going to work out now I will be back in two and a half hours :)
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on day a time hahaha one day at a time :)
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thank you on day at a time onward and forward :)
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Thank you so much :) I needed to hear that you sweet lady are very inspiring by the way!!!!
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that made me laugh out loud :)