tracymayo1 Member

Honestly, when you put in the exercise allowances and such I have no idea how much I am total under goal - but I know it is always more than 200.

I have a fitbit flex. And I Usually with the total calories left if gives me I dont take it into consideration at all. Today at lunch I walked for 27 minutes and it stated (MapMyWalk did) that I burned about 172 calories. I am 5ft 11" SW - 210 CW - 199.6 GW - 175 (to see how I feel from there) I restarted this journey I…

ok, well I dont as a rule workout... although in the last couple days I am making myself go out and walk... and I only had the MFP thingy yell at me for too few calories in a day 1 time and that was a day we were at an amusement park so there was WAY more walking than normal. I just assume I would lose more than my set…

I have gained up to 8lbs at TOM...but its all gone once it is over... don't panic!

I suppose I am a glutton for punishment... That and I just assumed that after over 2 weeks TOM or not I would have lost SOMETHING...

Thanks guys I found it... it was Weightgrapher... I checked on trendweigth but dont have a wifi scale... and weightgrapher pulls the info from fitbit which syncs with MFP... :smiley:

I will download the app at home (said it was pretty large and would probably be safer to install with wifi) and then see. I can do a trial 'run' (ha ha) to get the feel of it - and hopefully it will work with the playlists I made from Spotify! Thank you EVERYONE for your help!

I have been on these pills for years and nothing was ever mentioned. I was started on them as a way to see if they helped with my Migraines and they have.... Maybe because it wasn't directly linked to blood pressure in my case (my diastolic was high) Im not sure - but everything has been good on my check ups and such and I…

I have spotify free with my cell plan for 2 years. I actually got home and downloaded the playlist songs I had saved. So now if I want to use them, with the app I assume Zombies Run will ask me to use those songs when I launch it?

Thanks... I honestly have no clue how to download music to my phone... otherwise I would upload the music from my iPod onto it, and only have to use my phone during the day instead of having to carry both... I do keep data off however at all times. Unless I am checking something. and I do have a limit alert set on my…

I just feel like I drank ALOT of water lol... Im not sure how to describe it. I am not bloating in my extremeties visibly... it is a way I feel when I have finished my water...

Alright. Thanks for this. cause it is such a struggle to drink water for me... im never thirsty - and all I ever see are people talking about 8 glasses a day and make yourself do it - your body will get used to it over time and you will start drinking all the time.... I was going nuts...

You can add me... SW 210 CW 199 GW 175 (to start and see how I feel when I get there) I am 5ft 11".

thanks for the suggestions. I think MapMyWalk was the one I was thinking of and I will download the app tonight once I am home with WiFi. As for Pokemon Go - I am tempted.. as I love gaming - but I was worried about the data usage. I only have 1 gig - so I will have to try it and monitor it to see how bad it is. Zombies…

Thanks everyone. Ill be sure to check my goals regularly.

Ok I found what I needed... So ultimately, shouldn't My fitness Pal automatically update the calories per day when you update your current weight in check in? I mean - really that is all you are changing under the My Goals - and you do it anyway if you update your current weight... But I just made sure my current weight in…

I must be dumb... the only thing I see in GOALS (under My Home) is the micro/macro info.. I don't see anything to change weight etc.. It just lists my % of carbs/proteins/fats and then my excersie goals (which I have none as I set sedentary) etc...

ok, I don't think I was clear. I know where to go to UPDATE my current weight - and I do this whenever I lose anything... What I am asking is if I should update my current weight where I put my starting weight everytime I lose 10lbs for example, when I started this I was 210. Should I change that 210 to 199 so it updates…

For those Canadians who can't wait... look up Geopets... same concept only you have to battle to weaken and capture the pets... its even better than Pokemon Go for that reason (until Pokemon Go is available here anyway)

Thanks everyone... I do have the 30 day shred at home.. I was doing it before but couldn't commit to everyday so I didn't know if it was worth doing it... but I suppose some is better than none... Just wasnt sure if it would still work if not everyday...

I had the same thing happen yesterday - only I didn't eat really salty foods - our weather has been very hot and humid - even with drinking a lot, I barely have to go to the bathroom - and this morning even though my calories are below what they need to be - and I did a LOT of walking (amusement park) yesterday - today my…

Breaad slices do NOT weigh the same... Eggs do not weigh the same... I have 2 slices of Pom bread each morning... sometimes it is what the bag says it should be sometimes less grams sometimes more. your steamed veg is not going to be the same weight easch time you make it. Brocoli florets arent the same size, carrots…

When I was pregnant one of the few things my doctor told me to stay away from was Aspartame...

Am I too late? I was in the first part challenge, with Michonne...

You don't have to stop eating anything you love. You just have to be sure that they fit into your daily calorie goals. You dont even have to exercise. I lost the 16lbs I did lose, just with what I ate. I have another 11lbs id LIKE to lose, and now I started to workout because I don't want to be "skinny" fat I want to be…

Mine is open

I am having the same issue, and am getting really discouraged. I admit over the holidays I was not as diligent as I should be. But, lately, I go down one day (usually Monday after my weekend of eating less, drinking less water and doing next to no activity). Then when the work week starts, my weight is up and down between…

Yeah I think I worry about having to pre-log and plan everything to be sure I am getting the grams of each thing iifym.com says I should. Like I should have 106.5g-carbs / 178g - protein / 80.g-fat a day 36-45g of fiber... I usually log after I eat (except after dinner snacks) so I won't KNOW what I am eating until after,.…

I don't want to eliminate bread from my diet.. I could never sustain that. I think what I may try is using 1 slice of my current bread, 95 calories instead of 2 for sandwiches. Ill stay with my english muffins for breakfast with my homemade apple butter or peanut butter. I will need to look for lower calorie tortillas or…

I have about 12lbs left to lose at this point. I don't really believe in Plateau's per se... I think I just need to switch something up to get a move on. Having joined the gym I believe may also be a factor in this stand still.