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Wanting to delete items from my food list - more pages than I thought?
So because I first started this program in 2016 I have A LOT of foods in my frequent tab and my meals tabs that I don't want anymore. I started to delete them from the FREQUENT tab - which showed 4 pages when I started - but it keeps giving me more options.. I have deleted the equivalent of 10 pages - sorted by name - but…
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When should you change your weight?
So I started in April at 225lbs and was given 1690 calories a day. I have lost 18 lbs since - and was just thinking I would need to change my weight to recalculate my daily calories at some point won't I? Do I keep going with 1690 calories and if so for how long before I notice the losses stopping? And when where do I go…
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Such a struggle
I was so happy I dropped below 210 last week, only the game TOM show up and add 5lbs back to the scale. Shouldn't that happen just before TOM and not during? I know I didn't gain 5lbs, but man if it doesn't get to me anyway😭
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ugh gain!!
So here I am about 8 days away from TOM - and my weight spikes up by 3 lbs. Why does it have to do this... lol My norm seems to be stay the same all month, go up right before TOM and then drop during after TOM by a couple pounds... It makes the rest of the month UNBEARABLE I hate being a woman. That is all
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I just dont understand :(
I am weighing myself but not as religiously as the first time (was daily) I have to say I am getting discouraged already as the scale has NOT moved - unless it went UP a lb and back down *(fluctuations are normal - I DO understand that) but being spot on with my logging since starting over, and not seeing a single move…
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Restarting my journey
Hey everyone. I was using this app years ago to lose and was doing well, then just stopped. I want to get back into this again, because I am even worse off than I was - and am fed up - but I cannot figure out how to adjust my current weight etc... so it reflects where I am now and where I want to me... Any help?
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Starting to get discouranged :(
This isn't my first time around, and I know what answers I will probably get - but I can't help feel this way. I am going on just over 2 weeks and I haven't lost a single pound. I started again on this journey just after I finished TOM - and since my last time - I am now on Blood pressure meds and a diuretic - but not even…
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I assume my taking a diuretic is why I am not getting the initial "WOOSH" loss?
12 days at this (second go around after 5 years) and I am not getting the heavy initial loss I did the first time around. I can only assume it is because I am taking a diuretic this time (high blood pressure) and it is making it so I am not retaining water as I would normally - therefore not dropping water weight right at…
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Weight journey graph?
I remember there used to be a way to see your weight loss on a graph.. I thought it was through Myfitnesspal - but now I cannot find it... Can anyone help? Is it maybe a separate page that sync's with Myfitnesspal?
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How slow is too slow?
I know I am tracking properly for food, so I am not overly worried that I am doing something wrong. I also know I only have about 20lbs to lose (to hit my first goal of 175) But I didn't think it would be THIS slowly... I started at 210lbs and am now at 196 (as of this morning) I managed to get down to about 195.6 and have…
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Fitbit says 698 left MFP says 837?
So my Fitbit and MFP are synced and I was looking at the 2 side by side and noticed that the calories LEFT are different... If I log my food on MFP and I let my FitBit do the adjustments based on my actual recorded activity - shouldn't the numbers be the same if nor closer??
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My Home page not loading?
For 3 days now when I click on the My Home tab - only the top half loads... I cannot see any comments or anything down the right side of the page. My weight lost doesn't show either... Only the daily calories - exercise = calories left part and my profile pic... What gives?
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Homemade Fruit Roll up and Curries
I am looking for fruit combo ideas for the fruit roll ups - and would like any curry recipes if you have got them... I LOVE curries... with or without meat...
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Friends list showing all inactive 3+days?
But they have been logging in and posting and updating their diaires? What's up with that? One of my friends just logged her 625th consecutive day... but on my friend list is showing she hasn't been on for 3 days?!
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Please look at my Diary
I don't know what is up. I cannot seem to get over this 198 kick. I weight with a scale - and "do the math" to figure out the calories on MFP. I try to use the verified entries - or if I cannot find any - I double check the choice on the Web. I started doing more walking in the evenings, every other night (when I can) to…
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where do I find my original start date?
I am trying to determine via my MFP original join date, when I got my fitbit flex. I cannot find the start date anywhere... I *THINK* I got it Xmas 2014 - but im not sure!
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TOM and weightloss
So, I have about 8 birth control pills left to take and then the standard 5 days before TOM starts for me at this point.... is this a normal time to be gaining weight on the scale because of TOM? I am not sure how soon *(on average) before you actual start TOM that weight increase is normal... Generally I lose again about…
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Calorie Estimates and accuracy
Hi All, I wear a fitbit flex to track my daily steps. I use MapMyWalk when I intentionally am going out to walk for exercise. I use MFP to log my food. When MMW updates my walk to MFP - Fitbit does NOT count that walk as steps. (so it is not duplicated). This is good. My question is, between the Calories left to eat given…
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weightgrapher and TOM
I see on the site that it should be tracking my TOM and I remember reading on here somewhere it can superimpose TOM over your weight info so you can see when you gain/lose around this time. However, I cannot for the life of me figure out how to work it? Wouldn't I have to enter my last TOM for it to track and such? And I…
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MapMyWalk + Fitbit + MFP?
I was wondering if I use the above 3 apps together - will MFP double the exercise from MMW and my Fitbit? I am not really sure when I look at the logs if it counts it twice or not...
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Zombies Run! Questions
A few people mentioned the above as a good way to get motivated to walk more. My question is how data heavy is it? I have my phone but only 1 gig of data... so won't playing my music and having the app run while using my phone as my iPod instead cost me all my data quickly? Im sorry if this is a dumb question but I'm not…
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Am I doing something wrong?
This week was TOM for me. So I didn't take much stock in the weight shown on my scale. Although, normally around this time (just before) I can gain as much as 8lbs - this month I didn't show more than a 2lbs gain - so I was excited!! This must mean that once TOM is done, I will show a better loss!! Well, this morning for…
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Infused Water?
Hi All, I am wondering for those of you who drink homemade infused water - do you even worry about the fruit you infuse it with? I have a bottle that has a "juicer" attached to the bottom - so when I put my fruit in, I tend to muddle them with the juicer bottom (not just place them in it) and then fill with the water. All…
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Being under calorie goal bad?
I am wondering if consistently being UNDER my daily set goal is a bad thing... I have NEVER (except I think maybe one day) been within the calorie Goal MFP/FitBit sets for me since I have been using these sites... and I am wondering if that is a bad thing that could be affecting my losses?
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weight tracker over time program?
There was a program I had when I was on this last time, where it would take my weight entries and keep track of the overall trend on a graph - but I cannot remember the name of it...
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Trouble drinking water - bloated
I have a lot of trouble drinking water like I should. I have 1 cup of coffee a day (if I finish it) and I try to make myself drink 1 500ml bottle of water at lunch. I may have another 500ml bottle with dinner, or a glass of milk. This morning, I have forced myself between 8:30 and now (2PM) to drink 2 500ml bottles of…
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The program name for walking more?
I remember reading awhile ago about a program or app to help with walking. I HATE exercise... but am willing to try walking more. I know there is something called from couch to 5k in 4 weeks or something - but that is for runners... and I won't run yet. I always pull my ankle socket when I try to run even the shortest…
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Updating weight to reflect calories per day confusion
Do I need to change my weight in order to keep updated calories per day goal? I read somewhere once we should update our weight every 10lbs - but I cannot remember where to do that... It was said this should be done to maintain the proper calories per day needed to keep losing.. I have lost 11lbs - and haven't really been…
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want some ideas please
Just looking for some at home exercises I can do with the free weights, some small dumbells, weight ball and large inflatable ball to help me keep "lean muscle" while I am watching my calories to lose weight. I also plan to start walking after dinner to help with cardio. I am not an active person, and just need some ideas…
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Should I work with IIFYM?
I went to the site and had it calculate the # of grams for each of the Macros based on my weight, height etc... now I am wondering if I should enter those numbers here in MFP? I have been losing and gaining the same 2lbs since just before the holidays, with no changes. My diary is open, and I log consistently based on…
