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I use both - and if I could have only one, I'd pick my Polar FT7 HRM. The HRM is way more accurate and will give you a much longer lasting benefit! The fitbit is great, but I only use it as a motivational tool to climb more stairs, walk further etc and I take my calories from working out from my HRM. I find it is good for…
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I started reading the book a week ago and have finished part one and started putting them into practice straight away. Haven't managed to ditch the carbs after lunch, but am making a start nonetheless. I'm ignoring the meal plans etc in the other part of the book as all the weights etc are imperial not metric. So far I've…
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Its running for a few days. I did a google and found the page there (albeit not on the front page) and I placed an order and it went through! Confirmation email in my inbox and all. http://www.1-day.co.nz/products/N6MMBN1WT
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I just finished a walk around the park at the end of my road. I try and mix up walking and working out with EA Sports Active 2. Might splurge on a gym membership next year if my timetable for Tech doesn't slow me down too much.
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Hi. I'm 30 from Takanini in Auckland. I work full time, study part time and give up my spare time for a non-profit, volunteer organisation. Currently, my goal is to be 90kg by the first weekend of December. SW: 99kg CW: 92.5kg GW: 65kg