My knee makes a sound like velcro ripping loudly when I move it. I've been told its PFS (Patellofemoral Syndrome) and that the noise is bone-on-bone. And it has been doing this for the last 3 or so years. Basically it is stopping me from doing anything high impact, running and I've even subconsciously modified the way I…
I'm missing boxslim. Maybe next week... to celebrate the end of exams. Because that is how I roll.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…