My knee makes a sound like velcro ripping loudly when I move it. I've been told its PFS (Patellofemoral Syndrome) and that the noise is bone-on-bone. And it has been doing this for the last 3 or so years. Basically it is stopping me from doing anything high impact, running and I've even subconsciously modified the way I…
I'm missing boxslim. Maybe next week... to celebrate the end of exams. Because that is how I roll.
