Patellofemoral Syndrome & Surgery
My knee makes a sound like velcro ripping loudly when I move it. I've been told its PFS (Patellofemoral Syndrome) and that the noise is bone-on-bone. And it has been doing this for the last 3 or so years. Basically it is stopping me from doing anything high impact, running and I've even subconsciously modified the way I…
