BigdaddyJ

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  • http://www.llbean.com/webapp/wcs/stores/servlet/CategoryDisplay?storeId=1&catalogId=1&langId=-1&categoryId=41066&sc1=Search&feat=sr we got one of those at home, It comes with some recepies and you can invent your own..plus it's lots of fun if you have kids!! enjoy your ice cream!
    in Ice Cream Substitutes? Comment by BigdaddyJ January 2010
  • running music : top 40 pop weight lifting music : AC/DC, metallica, Judas Priest..... Good run!! :wink:
    in running music Comment by BigdaddyJ January 2010
  • êtes-vous avec ITF?
    in Anybody else loves TAEKWONDO? Comment by BigdaddyJ January 2010
  • the person above me has a dog that smiles all the time!! :happy: :happy: :happy: :happy:
    in The person above me.... Comment by BigdaddyJ January 2010
  • Oui j'ai été operé, remplacement complet (sans trop de details, c'est l'operation ou ils attachent un greffon devant et derrière le fémure). Pour me moment on m'a prescrit de l'artrotech que je prend pas pcq j'essaie de vivre avec la douleure qui n'est pas encore trop pire plutot que les douleures d'estomac..... j'ai porté…
    in MFP en français :) Comment by BigdaddyJ January 2010
  • OMG what a good idea!!! startin tonight! lol
    in GUYS!!! PLAYING CODMW2 ON XBOX CAN HELP YOU LOOSE WEIGHT!! Comment by BigdaddyJ January 2010
  • I got back into it recently, what a blast!! And according to MFP i burn 900+ calories every class!!! I even got my kids (4-6) into it and they love it too! I dont know about your club but mine is family oriented, they have the "little stars" for the 4-6yo and all the other classes are all 7 and up! no adult-kids classes!…
    in Anybody else loves TAEKWONDO? Comment by BigdaddyJ January 2010
  • If you are not used to working out, the following will happen (It's happenning to me right noe lol) : You'll loose a bunch of weight, I lost 10 lbs in 1 week!! you loose all that xtra water and then you hit the plateau! what happens is that you muscle mass is replacing you fat mass and muscle is heavier than fat. The good…
    in Coffee? Comment by BigdaddyJ January 2010
  • No problem! I noticed a forgot the chair sit-ups, that one I picked up when I started driving a truck lol. Everytime you think about it, you suck your belly in (does that make sence in english? lol) 10-15 times, it works your abs and is very easy to do!! feel free to add me, i got a lot of information from a weight…
    in Southern Ontario Canada Comment by BigdaddyJ January 2010
  • Hello MJ! Nova-Scotia here!! 1st of all gratz on the -45lbs! you look amazing! I joined MFP as a family thing with my wife and my sisters, i much more motivating than doing it alone in my corner!! I do Power 30 and taekwondo as exercise and I keep to 1600 calories a day for diet. I wanted to share a few little tips on…
    in Southern Ontario Canada Comment by BigdaddyJ January 2010
  • Raphi, pour power 90 quand je le log je met circuit training...ça donne une petite idée ;) Isabelle- Oui mon ACL me cause encore des problèmes 5 ans après....comme j'en ai si bien pris soin dans l,armée (toujours a le soliciter dans le froid et l'humiditée) j'ai malheureusement de l'artrite dans ce genoux...C'est vraiment…
    in MFP en français :) Comment by BigdaddyJ January 2010
  • Bonjour! Moi je suis le frère de Raphi! Pour ma part je suis fan inconditionnel de Tony Horton et le POWER90 que je fais surtout pour me préparer a faire le P90X au primtemps! MA petite histoire: Je suis militaire de carrière (presque 12 ans déjà), suite a une blessure au genoux (Rupture de l'ACL), une longue…
    in MFP en français :) Comment by BigdaddyJ January 2010
  • I have been on the same boat for years, all I can say is do it for yourself, and find a way to have fun doing it....personnaly, I do power90 at home (not so fun^^) and I also joined a Taekwondoe class, I go 3 times a week and it's great! It's super fun and i get to meet new people, there's a progression wich is encouraging…
    in Feeling stuck -- but ready to make a change! Comment by BigdaddyJ January 2010
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