vlm1110

Awesome Story! Thanks for sharing.

in From Obese With Severe Anxiety to a Fit Personal Trainer Comment by vlm1110 August 2014

Please add me. I need the extra support. I did go for the pizza during a lunch meeting today, but only 1 slice. :ohwell:

in Looking for more motivating MFP buddies:) Comment by vlm1110 August 2014

Yes! I have the FITBIT Force. (Currently not on the market) My fit bit is a great reminder to move more. Often at night, I walking around my apartment complex trying to get my 10,000 steps in daily. The website read out are great.

in FITBIT?? yes or no? Comment by vlm1110 August 2014

Did you finish the Black Girls Run 12 week challenge? I've ran with the group a few times, but I need to do a walk before you run to build up my endurance.

in Starting a walk before you run 12 week challenge Comment by vlm1110 August 2014

Hi Welcome to MFP! I tried WW in the pasted and had mix results as well. Looks like your on a great start. Good Luck on your journey. :wink:

in New here, just saying hello. Comment by vlm1110 August 2014

I started last week. Excited about my run tonight.

in Any c25k newbies? Comment by vlm1110 August 2014

Awesome job! Such an inspiration.

in I finish my first 5K! Comment by vlm1110 August 2014

Hello, Congratulations on the engagement! I live in North Atlanta and could be a workout buddy. I currently go to LA Fitness. Just recently starting doing black girls run. Have you heard of the group? I walk stone mountain occasionally, It's a great workout, but I get bored doing it alone.

in Atlanta friends wanted.... Comment by vlm1110 July 2014

vlm1110 Member

Replies