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Starting a walk before you run 12 week challenge
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mrsladyjay
Posts: 4
I am so excited about starting the Black Girls Run Walk before you Run 5k in the morning. I have walked a couple of days this week and so hyped for tomorrow morning. Pray to GOD that I do well.
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Replies
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Hello I am Jay, I am very happy to take my health more seriously. I thank GOD that I have the most supportive husband on earth. I am at the begining of my weight loss journey but every day that I work at getting off this extra weight is a day closer to my goal.0
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Did you finish the Black Girls Run 12 week challenge? I've ran with the group a few times, but I need to do a walk before you run to build up my endurance.0
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