Starting a walk before you run 12 week challenge

mrsladyjay
mrsladyjay Posts: 4 Member
edited February 18 in Introduce Yourself
I am so excited about starting the Black Girls Run Walk before you Run 5k in the morning. I have walked a couple of days this week and so hyped for tomorrow morning. Pray to GOD that I do well.

Replies

  • mrsladyjay
    mrsladyjay Posts: 4 Member
    Hello I am Jay, I am very happy to take my health more seriously. I thank GOD that I have the most supportive husband on earth. I am at the begining of my weight loss journey but every day that I work at getting off this extra weight is a day closer to my goal.
  • vlm1110
    vlm1110 Posts: 8 Member
    Did you finish the Black Girls Run 12 week challenge? I've ran with the group a few times, but I need to do a walk before you run to build up my endurance.
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