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That is actually very similar to what I got yesterday using my polar H7 and digifit on my iphone for the first time. I did a 3.2 mi run and it said I burned right around 500, and my heart rates were very similar to yours. My resting rate hovers around 58 as well.
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I'm not that tall, only 5'2", but I'm also trying to lose 20 lbs by christmas and would love to join this group!! Feel free to add me :)
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Hi Everyone! I'm Jay and this is my first time doing the 30DS. I have about 25 lbs to lose, and I typically have a tough time staying motivated without concrete goals so I thought maybe this would work pretty well for me. My husband, despite being aggravatingly skinny, is doing it with me for support and excercise, which…
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Wow, I just started the 30 day shred a few days ago (today is day 4) and I would LOVE to get in on any kind of "support group"! Am I too far in to join up with you guys? I'll head over to the group now, thanks so much for setting it up!! And definitely anybody doing it too please friend me so we can keep each other on…
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I use "calinstetics--vigorous", and it seems to be about right. I'm only on day 3 but so far am really liking the 30 day shred!
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Hi There! You sound like me, I was SO GOOD about this time last year, and tracked everything, losing about 20 lbs that I slowly gained back over the later half of the year. I'm back again and trying hard to stick with it this time around. Anyway, welcome back! Jay
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I'm 5'1" and right now my goal is 125 lbs.