myltlisa24 Member

I love almond milk, that is ALL i drink, only because I am lactose intolerant...and I cannot drink anything else. The unsweetened, 60 calorie per cup is good, i have that in my cereal, and then as a treat I have a cup of chocolate almond milk, SO GOOD!! This is the only dairy I get throughout the day, since I can't stomach…

I'm back down to 150, hopefully I will see 140s next Friday!! :)

Wow Fantastic - I hope to get to your size soon!

Wow you look fantastic - I also have had two c- sections! But I know my body will not look like yours, congrats!!

kickbox!! I never look at the time because its soo much fun, especially when you are in a bad mood, you can punch out the anger and you feel so much better

wow! that looks amazing!!! i might have to do the same thing, i have a severe case of saggy skin, especially after having two kids. How did you feel, were you sore?

you look fantastic!!

YUM, thanks for sharing!!

wow you look fantastic!

Sounds like fun here is my info: Gender: Female Age: 38 Height: 5'1' SW: 158.6 CW: 152.2 GW: 115 (can change) Love to Kickbox and punch! NSV - to be able to fit into my jeans that i haven't been able to wear, and to have my stomach go down!

Best of luck, we can help each other motivate!! :) add me if you want.

I love love billy blanks, anything he does - I follow...right now I have Cardio 1, its actually only 35 minutes, but I sweat, and I love it!!!

I love kickboxing I also take that three times a week!

Looks great, i also have scolosis - what are you doing? My rear looks like it sticks out because of it. :sad:

awesome thanks for posting these, I'll try them!!

WOW!!! what a great job and inspiration - what is your workout plan, and how long did it take you?

What about your diary - what does it look like?

Wow you look fantastic - Smile next time, it shows you have done a great job!

well that would stink if its arthritis ;( I do have a bad back (scolosis), but I stretch it out before and after I work out..it does seem to help, but the pain is usually the day after a big workout (kickboxing)...I have started incorporating lifting, but only 5 lbs. i don't want to over do it.

No i have not, but I thought you can't test for it.

YUM! this sounds DELICIOUS!! thanks for sharing!

You look fantastic - Great JOB!!! Its amazing how much this site really works, and all it takes is dedication! W2G!

i'm on day 7, not feeling anything, or noticing anything. But I am chugging along like normal! But then again, i am an exception, I was fortunate enough to be built with excess skin around my stomach - so I don't think I will ever get a six pack, because there is extra skin hanging. can't stand it.

Do you call her Isa (pronounced eeee-ssssa) for short? My father, who is Spanish, starting calling her that, and we loved it so much, we left it like that :)

I also eat Kashi Go Lean, keeps me full and satsified....But I also have spinach and egg white omelet with it :)

Great job! you are one step towards a healthy you!! Feel free to add me!!

LOL nice visual! I currently do kickboxing three or four times, then started the jillian michaels 30 day shred..and I am also doing strength training. My shoulders and arms are starting to look define, but my abs/chest, lower stomach haven't gone down at all, nor has the inches!! No matter how much i sweat, do crunches, or…

Katie, Kristy, Kristen? Kate

Same here, I need to lose 40 lbs, I gained a lot this past year, I can't believe it!! Hopefully I can find that group also!

I love that name Victoria! :) I am Katrina. Nice to meet all of you! :) :flowerforyou: By the way, my mfp name stands for "my little 'Isa', short for Isabella; who is my daughter ;)