myltlisa24 Member

Yay good for you! i, on the other hand, gained 3 lbs. :sad:

I am on day 6 level 1...I still don't see how this will work for me. I'll keep chugging though.

can I just say i love your profile picture!! I have a big butt!!!

I took the weekend off, mainly because i've had a headache the last two days, I go to bed withone and wake up with one. :( :sad: Monday is day four for me, Level 1

boobs :sad:

YUM! thanks for sharing!!!

WOW Fantastic, excellent job!!!

Can I just say you look FANTASTIC - what a transformation!!!

Is this in subsitition of a meal? If so, i can't do that! I need actual food, otherwise, I'll be hungry in an hour

Hey Justin, I'm 38 years old, I can help you and your wife out along the way, i've 'rejoined' in January - have 40 lbs to lose, already lost 8.2, by logging all my foods, and exercising..Good Luck!

wow what a transformation!! great job!

I cook with EVOO all the time, its a good fat for you to have. I avoid butter and vegetable oil. However, i do use spray also, which helps cut down on calories. I incorporate EVOO since it has good fats.

Hey V - what about switching your meals a bit? Eating the most at your breakfast, and then less at night? I know for me, it was an adjustment, because my parents are late night eaters (you know how uruguay is! :) ) When I was growing up, we didn't eat dinner until 10 sometimes (no joke), and even then it was not a 'light…

I work out at least three times a week, if not more. I have 40 lbs to lose, feel free to add me.

yay! I am -2 lbs, puts me at 150! :) Next week I hope to be in the 140s!!

Count me in also, I am 38, with two girls (13 & 9), i have about 40 to lose!:noway:

I am also 5'1 ( a little taller, lol), but started at 158, now 152!! as you know I started yesterday!!

that is just HIDEIOUS!!! OMG, what happened!??!!

Very interesting article! I am (or at least I think I am..) Lactose intolerant, along with my first born...what is described below, it sounds like me an her. I avoid cow's milk (currently drink almond), avoid cheese (when I can), and only eat chobani yogurt, because all other yogurts hurt my stomach!

the fact we were able to play outside, stay out late, :drinker: and actually CALL people on the phone to talk...no texting, no facebook, nothing was around...there was communication, face to face!! Big hair (even though I still have it LOL)....leg warmers, long sweaters with black tights and funky boots...oh and who could…

mine is 8 lbs! which will put me at 13 lbs lost so far!

LOL - that's when you push harder, and you turn the 'mute' button on! :) :tongue:

i wish i was a runner also..but i have mvp stopping me, and I am impatient..what I need to do is try the couch to 5k...I am still active (kickboxing, and walking)...it might help for me to try it, but i don't have anyone willing to jog with me.

i'm going to keep at it, no doubt - I just don't see any results...but that is me being a pessimist! :( :grumble: terribly I know...However, I am chugging along, and doing it with my kickboxing!!

Ok, I must be doing something wrong, cause I'm not feeling it :( My second day in it! All i feel is my back and shoulders from push ups, nothing else! of course I have no tummy muscles to begin with (2 c-sections). My body is numb....

nice smile!

@willi - 41??

aw thanks!! what a compliment! :) :flowerforyou: