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  • Why do you use senna in the first place ? It is not recommended to use it for over a week. Your digestive system might get addicted to it and after some point, you will have real bad constipation problems... If you have a problem with going to the bathroom, eat fiber. Senna is really an emergency solution like if you don't…
  • I'm suprised nobody pointed this out already but balance is not always the best adviser. Actually, we focus so much on weight while what we want is not a lower NUMBER, which is a bit meaningless when we think of it, but to be comfy in our skins, to be proud of our silhouette. Did you know that working out usually helps you…
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