katiev111

Yay Jayne !!

in anyone find success with 10k steps a day? Comment by katiev111 March 2016

Good to know :) I definitely eat at a deficit :) I just can't sit inside a gym....I need to go outside !!

in anyone find success with 10k steps a day? Comment by katiev111 March 2016

sounds perfect girl!

in will this hinder weight loss? Comment by katiev111 February 2014

Definitely won't! had a mental pep talk with myself lol. Gonna get back on track :)

in will this hinder weight loss? Comment by katiev111 February 2014

Wow thats great! thank you! i just feel terrible since it's been pretty easy for me to keep self control so far until a couple days ago. But hey thats life right?

in will this hinder weight loss? Comment by katiev111 February 2014

sorry I totally typed this in a hurry! my average intake is about 1500 calories a day . since I've been slacking off going to the gym, i've been eating a little less. (hey i live in MT and we just got two feet of snow so i don't wanna drive anywhere okay!)

in will this hinder weight loss? Comment by katiev111 February 2014

Thanks guys!!

in What I've learned from this weight loss journey... Comment by katiev111 February 2014

Bump

in 500 or 1000 calorie deficit? Comment by katiev111 February 2014

This sounds like a great plan to me ^^^

in Should I be focusing on cardio or strength training? Comment by katiev111 February 2014

Ugh this post is great. I HATE cardio. I love strength training SO much more. Thank you!

in Should I be focusing on cardio or strength training? Comment by katiev111 February 2014

They had a really in depth evaluation. Thanks guys!!!

in How many calories do YOU guys think I should be eating? Comment by katiev111 February 2014

katiev111 Member

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