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No. Have you ever told your spouse/partner you're going to the gym and instead just sat in a car reading or listening to music and then came back home in an hour?
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I am going to start. I have an older version, it's called ULTRA but should still be ok. I wonder if I can sync data with MFP account, that would be great. What I found weird is that FitBit didn't give me the goal of how many steps, stairs, etc to do during the day to lose particular amount of weight with my metrics. It's…
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Hi, I am also trying to connect my FitBit to my MFP account. How did you do that? Basically, you enter your food on MFP and FitBit tracks your activity, correct? And somehow it syncs together and you get a consolidated report and combined results?
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Wow, you both show great results! Great job
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You need to build your endurance. I was the same way! I would never be able to run 2 miles non stop. Not anymore. I do 2.5 non stop. Easy. Here is what you need to do: 1) Choose your comfortable speed, mine is 5mph, even though it seems like a slow speed to some runners, it's still running. 2) Take your walking breaks but…