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Replies
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you look great - dont take this the wrong way but you lost a whole chin! - one of my goals i hope to reach - but regardless you look good! keep up the hard work and good luck!
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If you do choose the body media - you can get it at costco for a little over 200 and it comes with a 12 month subscription just thought i would pass that deal along!
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you could definitely go down to a 20 even an 18 possibly! - you look great! I am happy for you, keep up the great work!
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i heard that hip hop abs is a good one - but ive been looking on the Zumba website cause they have an entire collection of zumba dvds and i want it - check it out and good luck!
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I have basically the same goal to achieve that you do right now i am coming down to about 240 and my first goal is to get down to 175, after that then i will wanna get down another 25-55 pounds but for right now its just to get to that first goal. I am a MFP junkie lately, everyone on here is really supportive this has…
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soa was a really hard thing for me to give up -its been a month and i still sneak one every now and then but i have traded my soda for those powder drink mixes they are only 5 calories per serving and most are sugar free, they come in all sorts of flavors it is really the only thing that has kept me from soda good luck!
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Extra now makes gum that taste like desserts they are only 5 calories a stick and are sugar free my favorite is mint chocolate chip, and also i have taken it old skool LOL i love otter pops, they sell them at costco and they are only 25 calories so i have those if i want a cold sensation i dont do the skinny cow ice creams…
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Welcome! friend request sent! good luck!
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I started the insanity challenge yesterday but ill only be doing it a couple times a week because i have other classes at the gym i take that i am not willing to give up and im not ready to have a double dose of intense cardio lol good luck!
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Thank you for all the information including that i could some day be a parachute lol - i do weight training and cardio already so hopefully like most of you said it wont be an issue with me - i didnt think about lotion - i rarely moisturize my stomachso thats something i will have to try and remember to do so. . . thanks…
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this is exactly what i am afraid of i really dont want to have surgery :( hopefully it all works out!
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thank you guys for all your supposrt - it really means more to me than you know!
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i just had a blog about the same problem - all i really want to do is sleep but i HAVE to work out so all it seems like i am doing is sleeping and going to the gym, i dont want to do anything else - thank god i am a teacher and dont work over the summer or else i would fear that i wouldnt be going to the gym . . . it just…
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well seeing how you said your period was only 1 day basically i woulnt worry too much about not loosing any weight after. as far as loosing 2 pounds to pretty much get it back a day or so later well that happens with everyone - the "experts" say that you should only be weighing yourself once a week, and doing more you will…
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I competely understand where you are coming from - i have always failed at preset diets and exercise plans that someone else tells me to do - i am on day 3 of getting my new life on track and as i hit the snooze button 3 times this morning i forced myself to get up and do something so here i am getting reay to go to ZUMBA…
