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dance exercise video advice needed.

annmrie
annmrie Posts: 38
edited September 2024 in Fitness and Exercise
I'd like to switch up my work out video routine, but I only like the dance-type work outs. I used be a dancer and those dance videos make me feel like I'm expanding on my knowledge of dance... Anyways I already have a bellydance one and would like to try something new. Anyone know of some awesome dance work out videos?

Replies

  • miisscandace
    miisscandace Posts: 21
    i heard that hip hop abs is a good one - but ive been looking on the Zumba website cause they have an entire collection of zumba dvds and i want it - check it out and good luck!
  • Bethabee_
    Bethabee_ Posts: 91 Member
    Zumba, Netflix workouts ( lots of dance ones)
  • KrissyChefBaby
    KrissyChefBaby Posts: 68 Member
    Have you tried ZUMBA??!! You should. I finally tried it last night after seeing it day after day on workout updates. Its fun.
  • cinole1706
    cinole1706 Posts: 42
    I wouldn't call it a real dance video, but if you like to move your feet and work out that way, I suggest you play Dance Dance Revolution. It is on various gaming consoles, but I suggest Extreme 2 on the PS2. If you don't like games but want to try it, just stop by your local arcade because it probably has a DDR machine.
  • dolphin21
    dolphin21 Posts: 301 Member
    Have you try Zumba? Its lot of dancing I heard! I havn't tried it but they say its really intense!!!! You burn alot!!!! Im doing workout videos with Jillian Michaels and they are good ones:) good luck
  • MrsBrit2007
    MrsBrit2007 Posts: 161
    ZUMBA! I have the at home DVDs, and I just recently made some playlists on youtube to change it up a bit. Have you tried searching for Zumba on youtube??
  • annmrie
    annmrie Posts: 38
    Unfortunately, due to internet situation, I can't get the intant type of net flicks... but I'll look into the mail order type. :)
  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    Zumba. It's expensive, but worth it! You will love it (from one former dancer to another). It teaches you many different styles of latin dance as well, so I think it's perfect for you.

    You might also like turbo jam. It's not 'dance' but it's kickboxing with upbeat music and a heck of a workout! I think you'll like it!
  • annmrie
    annmrie Posts: 38
    Ok I'm definently interestd in the zumba set, but I was wondering if there is a lot of jumpy type of stuff. I live in an upstairs appartment and would hate for my neighbors down below to have a vibrating ceiling for 45 min. lol
  • KrissyChefBaby
    KrissyChefBaby Posts: 68 Member
    You can check on youtube to see a quick view of what they kinda do
    http://www.youtube.com/watch?v=qsSrq3HBa7A
  • biochick2004
    biochick2004 Posts: 21
    I'm also a former dancer, and I also recommend Zumba :). I also enjoy the Hip Hop dance video in the Dance Off the Inches Series
This discussion has been closed.

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