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Thank you, that's very helpful i will add more of those to my diet and see how it works @AmyRhubarb That sounds delicious :) I'm gonna try it. My brother loves Nutella so I have an excuse to buy it
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Thank you so much for replying, the feedback here is amazing! That sounds like an interesting remedy, Bobbie, and thanks for the tips on the lotion! So I'll find one without collagen.
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My goal weight is 110-120 at 5'3!
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They say that weight loss is 80% in the kitchen so what you eat is a HUGE part of your weight loss. I think exercise certainly helps though.
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You can add to it. Some people find it's enough for them, others find themselves starving. 1,200 is a lot for me so I'm actually trying to raise it to 1,300-1,500.
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Okay thank you! I'm starting to exfoliate and moisturize my skin and I already drink a lot of water. I don't mind stretch marks as much cause they fade but I do have some.
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Thank you both! Very helpful :) I'm gonna start doing things now to prevent it in the long run.
