Replies
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Whenever you feel hungry mate
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I know it's not good for you but I drink diet soda. I can't give up soda but at least that way my craving is filled. I personally HATE pepsi so I only drink coke if I can help it. Also, any zero calorie drink is my best friend.
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peanut butter or s'more. mmmmmmm
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yuck turtle cheescake <3
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Absolutely have the Snicker! If you don't have the things you love you'll slip up way more. I have my butterfinger ice cream in the freezer and I keep my favorite chips around the house for whenever I need a snack.
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Bump
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Thank you everyone! I've only lost a few pounds and I didn't expect a ton of inches off but I'm just glad to know it's normal and I'm not doing something wrong. :p In regards to exercise I'm slowly introducing it, I wanted to make changes slowly so I could get used to each new thing. I'll start measuring on the first of…
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Bump
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I'm very new to this, I've only been at it a month but I've been eating pretty much whatever. Sometimes it's healthy, sometimes not so healthy. I would like to eat healthy because I find that I feel good when I do but that won't stop me from enjoying a bag of cnips, or a cookie every now and then.
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To be at my goal weight by next birthday
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I did. I didn't count calories yesterday just cause I forgot but I didn't eat a lot more than usual yesterday. Still I was down a pound this morning
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Naked idk i like accuracy
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You look great! Congrats :)
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Paradise by Coldplay :heart:
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Absolutely not! Cheat days are good every now and then and. Nobody is perfect, you're going to slip up sometimes. As long as you get back on the horse you're fine.
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I'm losing because I'm not happy with the way I look. I'm not happy with my health. I want to improve that. I'm not happy the way I am. I can change that, so why wouldn't I?
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I also can't look out the windows at night. I always think I'm gonna see a axe murderer or something.. I've watched way too many horror movies :noway:
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same here! oh my gosh
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Spiders. The ocean. Not the ocean itself but more the fact that there are millions of creatures designed to kill you. Also the fact that it's thousands and thousans of miles deep *shivers* I'm not afraid of the dark but I still run for the bed after I turn the light out. Also I can't sleep facing the wall. For some stupid…
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I'm 5'3, I don't exercise (one change at a time for me) and I weigh around 160. My TDEE alone is 1800 when I don't do any light exercises, so I think 1,200 is ok for me. When I add exercise I will definitely up the cals.
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I got in a fight with my brother and he called me a fat piece of *kitten*. He also made comments about my height, saying that my weight would be distributed way better if I were taller. Wow, thanks. I'll take that into consideration, try to grow a few inches, like I can help that. Once when I was about 11 or 12 I was at…
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Wow you ladies are majorly inspirational! My arms are not my problem area, they're actually fairly small but still big if that makes sense. Anyway I was worried they'd be the place where I won't lose anything!
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I hate the wheezing (damn you, asthma), sweating, general uncomfortable feeling being a beginner working out but I do love the sore feeling afterwards. Weird, I know. I also like the feeling I get from working out, it makes me feel proud of myself. I don't go to the gym, though. I know it's stupid but I feel really…
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I hate the wheezing (damn you, asthma), sweating, general uncomfortable feeling being a beginner working out but I do love the sore feeling afterwards. Weird, I know. I also like the feeling I get from working out, it makes me feel proud of myself.
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Nope, you can lose weight eating big macs and twinkies or veggies and fruit. Although you get a lot more food out of it if you eat healthy, which can be worth it.
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I don't get a lot of comments but the other day I was happily measuring out my ice cream and my brother comes by and says "Wow, that's all you're having? Portion control sucks."
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Absolutely! You can see a huge difference in just a couple weeks so it's worth taking them.
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Mustard ^^
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You look amazing! :flowerforyou:
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Thank you, everyone! I'm SO excited to finally make use of my Nutribullet. :D