durdenworkout

I would suggest picking up "Eat this, not that" it's a great book that gives you healthy options no matter where you go eat. Also remember just cause your kids are eating there doesn't mean you have to, you can always prepare or bring something you make yourself. Most restaurants do have healthy options, and as your make a…

Welcome, your boyfriend going with you will help not only motivate you, but also keep you accountable. It's also good to get a few other friends that are willing to go. I always suggest buying Women's Health, great magazine and tons of things to keep your workouts original. Also staying on point with eating healthy. Keep…

Keep it up!, the hardest part of any journey is having the courage to begin, sounds like your on a roll, keep that momentum going!

Lori, Scales can be deceiving, many times we think that the number will help us get to our goal, but as you start increasing your activity, and eating healthy the weight won't always drop. Think of everytime you eat poorly as a step backwards, if you want to achieve your goals realize that there is no quick solution, or…