Oshawott

I play Dance Central on the Xbox Kinect, and it has a workout mode to tell you how many calories you have burned. Maybe those games also have that option?

In my experiences, if you are younger, and try one of these fad diets and it actually works, if you very gradually go back to a normal and HEALTHY diet, you will gain back minimal or no weight at all. I'm 20 years old and three friends of mine did this HCG nonsense and only one gained the weight back because she kept…

I didn't like it at first either. Here's what I had to do... Add some sweetener to it while it's hot, pour it over ice. Over time, reduce the amount of sweetener until you don't add any. I know artificial sweeteners are bad buuuut drinking green tea is worth it, in my opinion =]

Would totally love to join you, count me in! :)

Do the measurements on your own. Body fat calculators don't take into account muscle vs. fat, so they will always ALWAYS be wrong.

http://tardis.wikia.com/wiki/Adipose Adipose is quite cute... Doctor Who fan anyone? Anyway, welcome to MFP, feel free to add me if you'd like a friend! Take care <3

Can also right-click > open image in new tab/window Looking good! Keep it up! <3

Broke up with my boyfriend of six years, nearly a year ago. It's tough, I'm still not over it. I'm really sorry to hear that and if you ever need to talk to someone, I'm here <3 take care of yourself.

Out of context, this is a terrifying reply XD You know this lifestyle is working when... I stare down the Oreos and simply WALK AWAY.

Once in a while won't hurt ya =] we're only human and, in my opinion, definitely need a "screw up" day sometimes to remind us how bad we really want this. Just get back on track tomorrow, what's done is done. Stay strong xx

Making a drastic change at a high weight will contribute to insane weight loss. The more weight you have to lose, the faster it will come off. To OP: congrats on your weight loss, keep up the good work!!

Thanks for the warm welcome and friend requests =] How are you all doing today?