mistyashley

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  • no i dont think so.. from things i read that is one of the best ways to keep track of what you eat and so you dont over eat.. i am starting to do the same.. I am only going to eat what the label of things say is a serving and not what i think is a serving lol.
  • Hi all i started this about 7 months ago but then stopped but i am back and really wanting to change my life around and need motivation and support... any one willing to friend me i am more then happy to accept,
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