Jammyc

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Hi there, This happened to me, I didn't lose any weight for 3 weeks! Don't be disheartened just stick with what you are doing and the weight will start to come off again! Are you sticking to a certain amount of cals each day? I was sticking to 1200 cals a day and when I plateau'd I decided to up my cals for a couple of…

in Reached a platuea, now what? Comment by Jammyc March 2010
FANTASTIC!! :o)

in My before and during photos :) Comment by Jammyc February 2010
Go for a brisk 45 minute walk then when you get back make yourself a nice bacon butty! You've burnt the calories off then you can eat !! Sorted :o) x

in Having such a rubbish time of it..... Comment by Jammyc January 2010