Replies
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Could you please post the link to the actual study. With numbers this serious sure sounds like they would need a warning label.
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MrsJazz-- can we get that recipe??
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Hi there, I really don't know much about shakeology, but I just checked out the website. It said that participants in a study lost 10 pounds over a 90 day period. I've lost 15 pounds over the last 6 weeks just using myfitnesspal.com! I know I would have a hard time giving up any meal for liquid! I do now crave a milkshake…
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Veggie Straws if you love chips! You get 39 for 130 calories. They take care of the need for something salty and crunchy!