Jdrdaisy

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Could you please post the link to the actual study. With numbers this serious sure sounds like they would need a warning label.

in For those of you that Drink Diet Soda Everyday.............. Comment by Jdrdaisy May 2011
MrsJazz-- can we get that recipe??

in I want to figure out my recipe for homemade cookies but can' Comment by Jdrdaisy April 2011
Hi there, I really don't know much about shakeology, but I just checked out the website. It said that participants in a study lost 10 pounds over a 90 day period. I've lost 15 pounds over the last 6 weeks just using myfitnesspal.com! I know I would have a hard time giving up any meal for liquid! I do now crave a milkshake…

in Shakeology Comment by Jdrdaisy April 2011
Veggie Straws if you love chips! You get 39 for 130 calories. They take care of the need for something salty and crunchy!

in Healthier snacks? Comment by Jdrdaisy March 2011