I want to figure out my recipe for homemade cookies but can'

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Bethel
Bethel Posts: 3
in Recipes
:happy:

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  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    Put it into the recipes section to calculate.
  • Bethel
    Bethel Posts: 3
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    Heart Healty Cookies

    11/2 cup flour
    3/4 cup soy flour
    1 cup oatmeal
    1/2 cup ground flaxseed meal
    1 tsp baking powder
    1 tsp baking soda
    1/2 tsp salt
    1 cup butter
    1 cup white sugar
    1 cup brown sugar
    2 eggs
    1 tsp vanilla
    1/2 cup chiopped almonds
    1/2 cup sunflower seeds
    1 cup raisins
    These are the ingredients for my cookies that UI would like to find out the nutritional value
  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
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    Bethel, I'll put this in the recipes section, but just so you know, it won't automatically generate nutritional info for you, either someone else will have to do that, or you'll have to do that yourself through a 3rd party website such as calorieking.com.

    regards,

    -SHBoss1673
    MFP Forum Moderator
  • RockaholicMama
    RockaholicMama Posts: 786 Member
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    I make a gluten and sugar free peanut butter cookie that's super yummy. Ends up having about 15 cals/cookie :)
  • Jdrdaisy
    Jdrdaisy Posts: 4 Member
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    MrsJazz-- can we get that recipe??
  • catcrazy
    catcrazy Posts: 1,740 Member
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    MrsJazz - can you post that recipe or send it viia PM please...they sound perfect for my mum who is coeliac and perfect for me calorie counting

    pretty please
    :flowerforyou:
  • Ms_Natalie
    Ms_Natalie Posts: 1,030 Member
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    http://www.myfitnesspal.com/recipe/box

    I did sent you a message but not sure whether you received it. You can find the recipe calculator here!

    Good Luck :flowerforyou:
  • RockaholicMama
    RockaholicMama Posts: 786 Member
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    Messages sent ladies. My mom and I both have Celiac so I typed it out just like it is on her recipe card. But, you can use other brands of peanut butter. And since my mom has an egg allergy she uses an egg substitute :) They're yummy when I want a light cookie.

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