celesteharris1806

Thanks added you as a friend!!! Let's shred this weight!!!

in Determined to reach my goal !!! Comment by celesteharris1806 March 2015

I know that portion control is hard so here is some advice I hope it helps you,for breakfast try water,egg whites, oatmeal with sugar substitute and cinnamon! Start by just eating healthy just for breakfast and continue eating the way you normally do the rest of the day!then the next day repeat your healthy breakfast then…

in anyone over or around 250 or have a lot to lose? Comment by celesteharris1806 November 2013

I am going to lose 130 pounds!!! I say that in a positive sentence !!! I weigh 260 pounds and it isn't easy losing weight alone we can encourage each other !

in anyone over or around 250 or have a lot to lose? Comment by celesteharris1806 November 2013

celesteharris1806 Member

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